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Tampa, United States
English
5 years of experience

YOU are the expert on your own life, I look forward to working with you to identify your strengths and to aid you in your journey to becoming the best version of yourself; in health, fitness, and defined purpose.

About

Focus Areas

Anxiety
Athletic Performance
Brain Health
Addiction
Career Transition
Cognitive Agility
Fitness
Exercise
Life Purpose
Mens Health
Weight Loss
Trauma
Substance Abuse
Confidence
Mind-Body Connection

Target Audience

Roles

Veteran, Athlete, Student, Leader, Caregiver

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
SMART Goals
Mind-Body Practice
Yoga
Cognitive Behavioral Therapy
Breathwork
Jungian Therapy
Cognitive Processing Therapy
Accelerated Resolution Therapy
EMDR

Interests & Activities

Yoga
Wildland Firefighting
Jungian Psychology
Hypertrophy Training
Tarot
Magic the Gathering

Personal Style

Empowering
Collaborative
Flexible
Practical
Patient

Qualifications

PN-1

Precision Nutrition

certificated

Yoga Foundations

Yoga Alliance

certificated

Certified Recovery Peer Specialist Training

Central Florida Behavioral Health Network

certificated

Integrative Health Coach

University of Health and Performance

certificated

Warriors at Ease Level 1 Teacher Training

Yoga International

certificated