This 12-session package offers a steady, spacious container for clients who want deeper, longer-term support. Whether you’re just beginning your trauma recovery journey or seeking a grounded structure for ongoing healing, this package honors the nonlinear nature of healing. Our work together will be paced by you, shaped by your needs, and centered around creating a sense of internal safety and self-trust.

This 8-session package offers a supportive container for clients ready to stay with the work a little longer. Whether you're continuing from a previous package or feeling more ready to explore what's been stored in your nervous system, these weekly or biweekly sessions offer consistent, grounded support. Our work together is always client-led, paced to your comfort, and rooted in safety and collaboration—not pressure or performance.

This package offers a gentle starting point or a steady check-in rhythm for those looking to build nervous system safety and emotional resilience. With four 60-minute sessions, you’ll have space to begin (or return to) exploring what’s coming up in your daily life without pressure to “fix” or “perform.” Each session is a collaborative, grounded space where you set the tone and pace.