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Albury N.S.W, Australia
English
1 years of experience

Simplify your health - from the inside out.

About

Focus Areas

Autoimmune Disease
Chronic Illness
Healthy Eating
Lifestyle Habits
Mental Health
Metabolic Health - Ketosis (Carnivore Diet)
Metabolic Health - Ketosis (Low-Carbohydrate Diet)
Mindset
Nutrition

Target Audience

Roles

Athlete , Caregiver , Parent , Professional , Veteran

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Active Listening
Character Strengths
Functional Health
Functional Medicine
Functional Nutrition
Group Coaching
Health Coaching
Mind-Body Techniques
Motivational Interviewing
One-On-One Coaching
Positive Psychology
SMART Goals
Trauma-Informed Coaching
Visioning

Interests & Activities

Hanging out with my family
Listening to health podcasts
Shooting at the local range
Walking in nature - no tech

Personal Style

Adaptive
Analytical
Direct
Practical
Supportive

Qualifications

Functional Medicine Certified Health Coach (FMCHC)

Functional Medicine Coaching Academy

certificated

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