12 Sessions - One on One Coaching
1:1 Program 12 sessions, over 144 weeks 840 USD
Sarah Klein MS NBC HWC
Health and Wellness Coaching
5 years of experience United States Speaks English
About me
I can help with
Healthy Habits Wellness Self-Care
Who I can help
Mother, Father, Empty Nester, Professional, LGBTQ
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Whether you're just beginning to consider lifestyle changes or you’re ready to take bold action, I’m here to support and guide you every step of the way. You remain in the driver’s seat—empowered to choose your direction—while I help you navigate the path toward a healthier, more fulfilling life.
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Stages of Change Appreciative Inquiry Empathetic Listening
Services I offer
6 Sessions - One on One Coaching
1:1 Program 6 sessions, over 36 weeks 450 USD
3 Sessions - One on One Exploration Coaching
1:1 Program 3 sessions, over 3 weeks 225 USD
60-Minute Breakthrough Session
1:1 Program 1 x 60min, on-demand 80 USD
My expertise
Experience
Iowa City VA Medical Center
Whole Health System Manager
Qualifications
Nationally Board Certified Health and Wellness Coach
National Board for Health and Wellness Coaching