Empowering individuals with support, knowledge, and accountability to enhance their health and wellness.
About
Focus Areas
Target Audience
Athlete, Caregiver, Healthcare Provider, Mother, Homemaker
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Approach & Philosophy
Interests & Activities
Personal Style
Services Offered
5 Weeks of Health Coaching
Over the next 5 weeks, we will tackle issues and concerns that are relevant to your health and wellness journey. You will be given education and support relevant to these issues, and we will work together to create goals and outcomes that align with your values.
Save up to 10% off
Coaching Session
As a master certified wellness coach, I'm here to support you on your health and wellness journey as you make self-directed life changes. I'll walk beside you and support you on your journey with accountability, education and resources.
Qualifications
Certified Wellness Coach
Catalyst Coaching Institute
Master Certified Wellness Coach
Catalyst Coaching Institute
A.S. in Respiratory Therapy
Vermont State University
B.S. in Holistic Health (graduation 12/2025)
Vermont State University