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Phoenix, United States
English
1 years of experience

Your wellness story: co-writing a new chapter together

About

Focus Areas

Burnout
Loneliness
Life Purpose
Grief & Loss
Self-Care
Work-Life Balance
Overthinking
Self-Discovery
Communication
Team Management
Weight Loss

Target Audience

Roles

All roles

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Journaling
Empathetic Listening
Visualizations
Affirmations

Interests & Activities

Reading
Ballroom Dance
End of Life Care
Board Games
Yoga
Travel

Personal Style

Collaborative
Patient
Empathetic
Adaptive
Encouraging

Experience

Narrative Journey Coaching

Wellness Coach

1 years

Qualifications

Certified Mental Health Coach

Headspace Training Institute

certificated

Pending

Yoga Alliance

certificated

Pending

National Board for Health and Wellness Coaches

certificated