90 Day Reframe & Reshape Transformation Method
1:1 Program 12 sessions, over 12 weeks 2500 USD
Gina Vaccaro NBC-HWC
Wellness Coach & Pilates Trainer
21 years of experience Central Point, United States Speaks English
About me
I can help with
Emotional Resilience Self-Awareness Self-Love Weight Loss Weight Management Wellness Spirituality Vitality Trauma Mind-Body Connection Limiting Beliefs Happiness Burnout Fitness Emotional Mastery
Who I can help
Professional, Executive, Business Owner
Adults [35 - 64]
Women
Methods I use
Positive Psychology Motivational Interviewing SMART Goals Stages of Change Meditation Appreciative Inquiry Mind-Body Practice Breathwork Journaling Visualizations Affirmations Law of Attraction Empathetic Listening Solution-Oriented Coaching Transformational Coaching
My interests
Camping Road Trips Gym Time Whale Watching Pilates Beach & Mountains
Personal style
Empowering Intuitive Supportive Encouraging Holistic
Services I offer
My expertise
Experience
Zend Avesta Pilates
Founder/Trainer/Mentor
Sensorial Wellness
NBC-HWC & Pilates Trainer
Qualifications
NBC-HWC
Wellcoaches
Studio & Mat
Polestar Pilates
Spinning
Maddog Athletics
First and Second Degree Reiki
The Reiki Peace Network
Diploma in Organic Skincare Formulation
Formula Botanica
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
