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Yukon, United States
English
1 years of experience

About

Focus Areas

Emotional Eating
Energy
Burnout
Confidence
Boundaries
Emotional Resilience
Decision Making
Detox
Cooking
Brain Health
Emotional Mastery
Collaboration
Compassion
Communication
Creativity

Target Audience

Roles

All roles

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Habit Tracking
SMART Goals
Goal Setting
Accountability
Nutrition Education
Emotional Regulation
Boundary Setting
Energy management
Stress Management
Behavior Change
Meal Planning
Progress Monitoring
Mindfulness

Interests & Activities

Nutrition
Healthy Cooking
Fitness
Wellness
Holistic Health
Self Care
Sleep

Personal Style

Structured
Supportive
Direct
Professional
Flexible

Experience

PureVibe Coaching

Owner

1 years

Qualifications

Health and Wellness Coach

National Academy of Sports Medicine

certificated

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