Discovery Call
1:1 Program 1 x 30min, on-demand Free
Shanna Nelson
NBC-HWC Health & Wellness Coach
1 years of experience $50 - $55 per session HAMPSTEAD, United States Speaks English
About me
I can help with
Lifestyle Habits GLP1 Support Work-Life Balance Goal Setting Career Transition Career Development Chronic Illness Exercise Decision Making Job Search
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
My ideal clients are adults ready to make sustainable changes in their health, fitness, or career. They value a balanced, size-inclusive approach, are motivated to set realistic goals, and want guidance that supports long-term growth without quick fixes or extreme restrictions.
Methods I use
Motivational Interviewing SMART Goals Stages of Change Appreciative Inquiry Journaling
My interests
Yoga Pilates Pvolve Functional Nutrition Reading
Personal style
Collaborative Direct Empowering Encouraging Supportive
Services I offer
Transformation 12 pack
1:1 Program 12 sessions, over 12 weeks 600 USD
Momentum 8 Pack
1:1 Program 8 sessions, over 8 weeks 425 USD
Clarity 4 Pack
1:1 Program 4 sessions, over 4 weeks 220 USD
Let's connect
Health Coaching Discovery Call
30min
My expertise
Experience
Rooted with Wellness
Owner/Coach
Qualifications
National Board Certified Health & Wellness Coach #A-4109249
NBHWC
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
