During this complimentary discovery call, we’ll connect to talk about your health goals, current challenges, and what you’re hoping to focus on through coaching.   This is a relaxed, no-pressure conversation to see if we’re a good fit and to explore how my coaching approach and available plans can support you. If you’re ready to take the next step toward feeling more aligned and supported in your wellness journey, schedule your discovery call today.

The Transformation 12-Pack is designed for individuals who are ready to make significant, lasting change in their health, wellness, or career. Over twelve client-driven sessions, we’ll work together to clarify your goals, address obstacles, and create a fully personalized plan that aligns with your life, values, and priorities.   This package provides in-depth support and accountability, giving you the time and structure needed to develop sustainable habits, build confidence, and achieve meaningful transformation. Between sessions, you’ll receive guidance, tools, and strategies to help turn your intentions into consistent, lasting action.   Invest in your journey and achieve meaningful transformation with a coaching plan designed for lasting results.

The Momentum 8-Pack is designed for individuals ready to build consistent, lasting change in their health, wellness, or career. Over eight client-driven sessions, we’ll dive deeper into your goals, tackle obstacles, and create personalized strategies that fit your life and values.   This package provides the structure and support to help you stay accountable, develop sustainable habits, and maintain momentum as you work toward meaningful transformation. Between sessions, you’ll receive guidance and practical tools to turn intention into consistent action, so progress doesn’t stop when the session ends.   Take control of your journey and create meaningful, sustainable change with a coaching plan designed to keep your momentum going.