The Core Connection: Pelvic Floor Series (In-Person)
Group
Shannon Pitcock
Board Certified Health and Wellness Coach, Personal Trainer, and Group Fitness Instructor
15 years of experience $85 - $150 per session Cave Creek, United States Speaks English
About me
I can help with
Health At Every Size® Body Image Resilience LGBTQ+ Inclusivity Perimenopause Joyful Movement Women Health Menopause Exercise Chronic Illness Aging Diabetes Fitness Injury Prevention Injury Recovery Lifestyle Habits
Who I can help
Empty Nester, LGBTQ, Mother, Parent, Widower
All ages
All genders
Methods I use
Health At Every Size® Advocacy Trauma-Informed Care Stages of Change Dimensions of Well-being Positive Psychology Empathetic Listening Motivational Interviewing SMART Goals
My interests
Reading Crafting
Personal style
Empathetic Adaptive Encouraging Patient Fun
Services I offer
The Core Connection: Pelvic Floor Series (Virtual)
Group
Save up to 50% off
BOGO Virtual Personal Training (30 Minutes)
1:1 Session 30 minutes 65 USD per session
Save up to 50% off
BOGO Personalized One on One Health and Wellness Coaching
1:1 Session 60 minutes 100 USD per session
My expertise
Experience
Zumba Fitness
Zumba Instructor
YMCA of the USA
YMCA Group Exercise Instructor
American Council on Exercise
Certified Personal Trainer
Athletics and Fitness Association of America
Certified Group Fitness Instructor
Precision Nutrition
Precision Nutrition Level 1 Coach
National Board of Medical Examiners
Board Certified Health and Wellness Coach
Qualifications
Board Certified Health and Wellness Coach
National Board of Medical Examiners
Precision Nutrition Level 1 Coach
Precision Nutrition
Certified Personal Trainer
American Council on Exercise
Zumba B1 Instructor
Zumba Fitness
Certified Group Fitness Instructor
Athletic and Fitness Association of America
Group Exercise Instructor
YMCA of the USA
Perimenopause Coaching — Accelerated Foundation Credential
AccrediPro University