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Cave Creek, United States
English
15 years of experience

About

Focus Areas

Health At Every Size®
Body Image Resilience
LGBTQ+ Inclusivity
Joyful Movement
Women Health
Menopause
Exercise
Chronic Illness
Aging
Diabetes
Fitness
Injury Prevention
Injury Recovery
Lifestyle Habits
Mindfulness

Target Audience

Roles

Empty Nester , LGBTQ , Mother , Parent , Widower

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Health At Every Size® Advocacy
Trauma-Informed Care
Stages of Change
Dimensions of Well-being
Positive Psychology
Empathetic Listening
Motivational Interviewing
SMART Goals

Interests & Activities

Reading
Crafting

Personal Style

Empathetic
Adaptive
Encouraging
Patient
Fun

Experience

Zumba Fitness

Zumba Instructor

15 years

YMCA of the USA

YMCA Group Exercise Instructor

12 years

American Council on Exercise

Certified Personal Trainer

6 years

Athletics and Fitness Association of America

Certified Group Fitness Instructor

5 years

Precision Nutrition

Precision Nutrition Level 1 Coach

4 years

Qualifications

Board Certified Health and Wellness Coach

National Board of Medical Examiners

certificated

Precision Nutrition Level 1 Coach

Precision Nutrition

certificated

Certified Personal Trainer

American Council on Exercise

certificated

Zumba B1 Instructor

Zumba Fitness

certificated

Certified Group Fitness Instructor

Athletic and Fitness Association of America

certificated

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