I’m a health coach for women—especially busy mothers and professionals—living with or at risk for Type 2 Diabetes. I partner with women to deepen body connection, clarity, and confidence—creating rhythms rooted in joy, vitality, and aligned purpose.
Mother, Caregiver, Healthcare Provider, Professional, Divorcee
Young Adults [20 - 34], Adults [35 - 64]
Women
Yes. I’ve completed formal coaching certifications and bring 21 years of lived coaching as a single immigrant mother. My 21-year-old is graduating as a D1 student-athlete in 2025, my 19-year-old is a college junior, and my son is in high school with his own student-athlete dreams. What I’ve come to believe is that success isn’t having it all figured out—it’s aligning with what’s most true. I offer something real, lived, and unfolding—and I’d be honored to walk with you.
My years in Neonatal ICU nursing taught me this truth: the body heals when it feels safe, seen, and supported. That understanding deeply informs how I coach today. I bring a blend of clinical insight and lived experience to help women reconnect with their bodies—not to fix, but to listen, honor, and thrive.
Living with Type 2 Diabetes has taught me not just how to manage symptoms—but how to return to my body, my truth, and my own way forward. What I offer is coaching grounded in that lived experience, knowing that each woman’s journey is uniquely her own. My role isn’t to hand you a plan—it’s to walk beside you as you find what works for you. I don’t promise perfection. I offer presence, reflection, and rhythms that grow clarity and confidence from within.
Certified in Functional Medicine Health Coaching (FMCHC), NDPP, SOMA Breath Instructor (Level 1), and Woman-Centered Coaching (in advanced training with Dr. Claire Zammit). Completing Energy Codes® Coaching practicum with Dr. Sue Morter. I hold a Bachelor of Nursing, postgraduate studies in Critical Care and Neonatal ICU, and a Compact RN license (US), with prior licensure in Australia and the UK. I offer coaching services only—not medical or nursing services.