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Sheila Certeza Asare

RN, NBC-HWC |Whole-Person Wellbeing & Life Coach | Midlife Women Navigating Type 2 Diabetes

2 years of experience $45 - $90 per session Tampa, United States Speaks English

About me

I can help with

Type 2 Diabetes Pre-Diabetes Midlife Wellbeing for Women Body-Mind Reconnection Stress, Energy & Emotional Wellbeing Functional Medicine Lifestyle Change & Habit Change Human Design

Who I can help

Mother, Caregiver, Professional, Healthcare Provider

Adults [35 - 64]

Women

You're a woman in midlife—perhaps a mother, caregiver, healthcare professional, or leader—navigating the demands of life while living with Type 2 Diabetes or feeling the quiet pull that something needs to change. You don't simply want better blood sugar. You want to feel at home in your body again. To reconnect with your own wisdom, restore your energy, and create a life that feels more aligned with who you truly are. I partner with women like you to explore lasting wellbeing through coaching,

Methods I use

Functional Medicine Motivational Interviewing Transformational Coaching Breathwork Mind-Body Practice Human Design Chart Readings Body-Oriented Coaching

My interests

Quantum Human Design Nature Meaningful Conversations

Personal style

Holistic Empowering Collaborative Intuitive Body-Oriented

Services I offer

NEST Reconnection | 3-month | 1:1 Coaching

1:1 Program 6 sessions, over 3 months 900 USD

My expertise

Experience

The NEST - Quintessence Creations Coaching

Whole-Person Wellbeing & Life Coach (Private Practice)

2 years

Collaboration:Institute of Functional Medicine (IFM) and Functional Medicine Coaching Academy (FMCA)

Functional Medicine Health Coach - Coaching Advancement Initiative

1 years

Centene Corporation | Conifer Health Solutions | U.S.A

Utilization Manager | Clinical Reviewer

11 years

BayCare Health System | John Hopkins All Children's Hospital | U.S.A.

Registered Nurse - Adult and Neonatal Intensive Care

14 years

Global Nursing Experience - Australia & United Kingdom

Registered Nurse - Adult and Neonatal Intensive Care

20 years

Qualifications

National Board Certified Health & Wellness Coach (NBC-HWC)

National Board for Health & Wellness Coaching | https://members.nbhwc.org/member/SheilaDiabetesCoach

Functional Medicine Certified Health Coach (FMCHC)

Functional Medicine Coaching Academy | https://directory.functionalmedicinecoaching.org/united-state

National Diabetes Prevention Program (NDPP) Lifestyle Coach

Association of Diabetes Care & Education Specialists (ADCES) / CDC

Member

International Coaching Federation (ICF)

Certificate in Foundations of Woman-Centered Coaching

Institute for Woman-Centered Coaching, Training & Leadership (Dr Claire Zammit)

Certified SOMA Breath Instructor, Level 1

SOMA Breath

Quantum Human Design™ Specialist -Level 3 of 4, Specialist Certification Pathway

Quantum Human Design™ (Dr. Karen Curry Parker)

Bachelor of Nursing

The University of Sydney (Australia)

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.

What my clients say

A

Alycia,

Mother, RN, USA

J

Jocelyn

Mother, RN, USA

N

Nam,

Entrepreneur, Australia

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Schedule your free 60 min intro call with Sheila

August, 2026

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