What if Type 2 Diabetes wasn't the end of your story—but the beginning of a different relationship with yourself?
About
Focus Areas
Target Audience
Mother , Caregiver , Professional , Healthcare Provider
Adults [35 - 64]
Women
You're a woman in midlife—perhaps a mother, caregiver, healthcare professional, or leader—navigating the demands of life while living with Type 2 Diabetes or feeling the quiet pull that something needs to change. You don't simply want better blood sugar. You want to feel at home in your body again. To reconnect with your own wisdom, restore your energy, and create a life that feels more aligned with who you truly are. I partner with women like you to explore lasting wellbeing through coaching,
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
NEST Reconnection Coaching Partnership [ICF Credentialing]
Already Have Your Quantum Human Design Wellness Report? Book Your Complimentary Session Here!
NEST Reconnection | 3- Month 1:1 Coaching Partnership
Experience
Qualifications
National Board Certified Health & Wellness Coach (NBC-HWC)
National Board for Health & Wellness Coaching | https://members.nbhwc.org/member/SheilaDiabetesCoach
Functional Medicine Certified Health Coach (FMCHC)
Functional Medicine Coaching Academy | https://directory.functionalmedicinecoaching.org/united-state
National Diabetes Prevention Program (NDPP) Lifestyle Coach
Association of Diabetes Care & Education Specialists (ADCES) / CDC
Member
International Coaching Federation (ICF)
Certificate in Foundations of Woman-Centered Coaching
Institute for Woman-Centered Coaching, Training & Leadership (Dr Claire Zammit)
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
Client Testimonials
Alycia,
Mother, RN, USAJocelyn
Mother, RN, USANam,
Entrepreneur, AustraliaAnushka
Biomedical Engineer, IndiaFAQs
Is this coaching right for me?
This coaching partnership is for midlife women navigating Type 2 Diabetes who are ready for something deeper than another plan or protocol. You may already know what you "should" be doing, yet still feel disconnected from your body, overwhelmed by the mental load of managing your health, or simply ready for a different way of relating to yourself. If you're looking for a space to slow down, think differently, reconnect with your body's wisdom, and create lasting wellbeing from the inside out,
How is coaching different from working with my healthcare team?
Your healthcare team provides the medical care you need. Our coaching partnership supports something different—the lived experience of navigating your health. Together, we explore the thoughts, emotions, habits, relationships, and daily rhythms that influence your wellbeing. I work alongside your healthcare team, not instead of them, creating a space where you can feel supported as you reconnect with yourself and create sustainable change.
What does it feel like to work together?
Women often describe our conversations as spacious, grounding, and deeply human. This isn't about fixing you or pushing you toward someone else's definition of success. It's a coaching partnership where you are fully seen, gently challenged, and supported to discover your own answers. We move at the pace your body and your life are asking for, creating space for awareness, clarity, and meaningful change to unfold naturally.