Healthyish Efficient Cook for 2: Getting Healthier Together
1:1 Program 4 sessions, over 4 weeks 660 USD
Sheila Stephens
Nationally Board-Certified Health & Wellness Coach | Certified Meditation & Breathwork Teacher |
2 years of experience Huntington Beach, United States Speaks English
About me
I can help with
Healthy Habits Mindfulness Meditation Stress Management Weight Management Emotional Eating Anxiety Mental Health Personal Growth Self-Awareness Emotional Mastery Emotional Resilience Lifestyle Habits Focus Physical Activity
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64]
All genders
Self-aware, open-minded, spiritual, growth minded, successful individuals who want a healthyish life with joy and balance. Often dealing with low energy, lack of motivation, anxiety, or fear and the unhealthy habits that can go along with these feelings.
Methods I use
Positive Psychology Mindfulness SMART Goals Breathwork Meditation Growth Mindset Culinary Coaching Motivational Interviewing
My interests
Travel Yoga Meditation Cooking Hiking Camping Reading
Personal style
Supportive Empowering Holistic Collaborative Empathetic
Services I offer
Meet Your Best Self
1:1 Program 6 sessions, over 6 weeks 667 USD
Personalized Healing Pathways: The Momentum Path (Renew)
1:1 Program 6 x 45min, on-demand 594 USD
Personalized Healing Pathways: The Foundation Path (Renew)
1:1 Program 3 x 30min, on-demand 288 USD
Upcoming Events
ReCenter in the Park: An Outdoor Sound Bath Experience
Live Event 60 minutes 39 USD per session
ReCenter in the Park: Breath, Reiki, & Connection
Live Event 50 minutes 25 USD per session
My expertise
Experience
ReCenter Anywhere
Founder
Renew Ketamine Infusion
Physician Assistant
The Brain Treatment Center
Physician Assistant
Sleep Specialists of California
Physician Assistant
Lindora Medical Weight Loss Clinics
Physician Assistant
Providence
Physician Assistant
WellNow Centers
Physician Assistant
Qualifications
NBC-HWC
National Board for Health and Wellness Coaches
Certified Health and Wellness Coach
A Wellness Revolution
Meditation Teacher
The Whole Health Project
Breathwork Instructor
Life Awareness Project
Culinary Coaching
Institute for Lifestyle Medicine
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
