Discovery Session
1:1 Session 20 minutes Free
Sheilah Goodman
Health & Wellness Coach
6 years of experience $185 per session Oxford, Maryland, United States Speaks English
About me
I can help with
ADHD: Late Diagnosed Adults Burnout Work-Life Balance Wellness Sustainable Living Stress Management Sleep Wellness Self-Care Physical Activity Lifestyle Habits Healthy Eating Aging Brain Health
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Methods I use
Goals: Setting, Refining, Achieving Empathetic Listening Motivational Interviewing Positive Psychology Stages of Change Co-Active Coaching Culinary Medicine
Services I offer
3 Month Coaching Package
1:1 Program 6 sessions, over 12 weeks 999 USD
Save up to 10% off
Individual Coaching Session
1:1 Session 40 minutes 185 USD per session
My expertise
Experience
FX Well
Health Education Specialist
Sheilah Goodman, LLC
Coach
Fannie Mae
Legal Department
Qualifications
Nationally Board Certified Health & Wellness Coach
NBHWC
Maryland University of Integrative Health
Masters in Health and Wellness Coaching
JD
Washington College of Law at American University
BA
Swarthmore College
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
