National Board Certified Health and Wellness Coach
National Board Certified Health and Wellness Coach
I work with people who are struggling with self-doubt, confidence, and critical thoughts to help them achieve a clear, strong sense of self, well-being, and joy.
Student, Parent, Educator, Business Owner, Employee
All ages
All genders
Looking to host a workshop on a coaching related topic such as Coaching Skills 101, Motivational Interviewing, Positive Psychology, Mental Health, meditation or mindfulness, cultural humility, improving relationships with youth/teens, Peer Support Coachiing or somehting else? I can create the workshop you need that will inform, engage, inspire, and deliver results!
I provide dynamic speaking services designed to educate, inspire, and empower diverse audiences. With extensive experience in health coaching, program leadership, and training design, I bring evidence-based insights and practical strategies to topics such as wellness, mental health, leadership, and personal growth. I inspire audiences to explore new perspectives, build practical skills, and create lasting growth in both their personal and professional lives. Whether delivering keynotes, workshops, or interactive sessions, my goal is to create engaging experiences that spark reflection, build skills, and leave participants with tools they can apply right away. Shelby Garay, M.Ed., NBC-HWC, FMCHC is a Board-Certified Health Coach and program leader with over 30 years of experience in wellness, education, and organizational development. She has designed and scaled nationally accredited training programs, mentored diverse coaching teams, and led initiatives that foster resilience, belonging, and growth. As a speaker, Shelby blends evidence-based insights with practical strategies, inspiring audiences to turn awareness into meaningful action. Her talks leave participants feeling motivated, supported, and equipped with tools they can apply immediately in work, health, and life.
I offer consulting services that draw on over 30 years of expertise in the healthcare field including coaching, training program development, staffing and career development, and organizational growth. My work focuses on designing and scaling wellness programs, developing engaging training curricula, and supporting organizations in building effective, resilient teams. Services include: Program Design & Accreditation – Creating evidence-based coaching and wellness programs, from concept to implementation, with proven success in increasing enrollment and outcomes. Training & Instructional Design – Developing and delivering engaging training modules, workshops, and onboarding processes that boost retention, skill-building, and team effectiveness. Organizational Development – Advising on strategy, culture, and human capital to improve performance, foster belonging, and enhance leadership capacity. Health & Wellness Coaching Expertise – Providing insight into mental health, lifestyle change, and integrative wellness approaches that drive sustainable results.
Sr. Manager, Coaching, Headspace Training Insitute
Course Facilitator
National Board for Health and Wellness Coaches
Functional Medicine Coaching Academy
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
Since Sep 2017
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.Send message
Tell Shelby a bit about yourself and what you want help with.