Shelley Dreams Anderson
Health and Wellness Coach
1 years of experience United States Speaks English
About me
I can help with
Aging Boundaries Compassion Confidence Divorce Exercise Fitness Hormonal Health Imposter Syndrome Lifestyle Habits Limiting Beliefs Listening Skills Menopause Women Health
Who I can help
Mother, Divorcee, Homemaker, Empty Nester
Young Adults [20 - 34], Adults [35 - 64]
Women
My clients want to be the best version of themselves. They need help with navigating the new version of themselves and to have some something to celebrate as they transition to their Dream Life
Methods I use
Motivational Interviewing SMART Goals Stages of Change Appreciative Inquiry Empathetic Listening Transformational Coaching Design Thinking
My interests
Reading Travel Exercising Beauty Fashion Joy of life
Personal style
Adaptive Empathetic Encouraging Flexible Motivational
My expertise
Experience
Youth Summer Camp
Speaker on overcoming limited beliefs
The Dream Life
1:1 coaching
Allstate Insurance
Wellness Champion
Qualifications
Summer 2025 on pace for National Board Health and Wellness Certification
National Board for Health and Wellness Coaches