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Verified Expertcertificated
CountrySaratoga Springs, United States
LanguagesEnglish
Country4 years of experience

My mission is to empower others with simple, science-based education, healthy-habit formation and personal accountability. With an empathic approach to wellness, I help others create the healthy, transformative change they seek.

About

Focus Areas

checkNutrition
checkGut Health
checkHealthy Eating
checkWeight Loss
checkStress Management
checkFitness
checkExercise
checkLongevity

Target Audience

Roles

All roles

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Appreciative Inquiry
Mindfulness

Interests & Activities

Yoga
Pickleball
Cooking
Boating
Travel
Volunteering

Personal Style

Empathetic
Supportive
Professional

Experience

Health Harmony Coaching

Health & Wellness Coach

4 years

Huddle Health - Primary Care Practice

Health & Wellness Coach

1 years

Anytime Fitness

Health & Wellness Coach

1 years

Qualifications

Master Health Coach

Dr. Sears Wellness Institute

certificated

Board Certified Health & Wellness Coach

National Board for Health and Wellness Coaches

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

D

Danielle

Teacher
C

Cindy

Advertising
S

Stephanie

Artist
J

Joni

Homemaker