Shirley Jiang

Health and Wellness Coach

1 years of experience Seattle, United States Speaks English, Chinese

About me

I can help with

Anxiety/Depression Burnout Healthy Eating Physical Activity Transition Limiting Beliefs Longevity Mind-Body Connection Nutrition Work-Life Balance Self-Discovery Vitality Purpose Women Health

Who I can help

All roles

Young Adults [20 - 34], Adults [35 - 64]

All genders

Methods I use

Positive Psychology Motivational Interviewing SMART Goals Mind-Body Practice Stages of Change Holistic Medicine

Personal style

Collaborative Motivational Supportive Empathetic

My expertise

Experience

Self-Employed

Heath and Wellness Coach

1 years

Flow Fitness

Personal Trainer

1 years

Meta (Facebook)

Senior Software Engineer

4 years

Microsoft

Software Engineer

4 years

Qualifications

National Board Certified Health & Wellness Coach

National Board for Health & Wellness Coaching

Certified Personal Trainer

National Academy of Sports Medicine

Registered Yoga Teacher

Yoga Alliance

Certified Nutrition Coach