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Verified Expertcertificated
Seattle, United States
English, Chinese
1 years of experience

My mission is to help you keep doing what you love, with who you love, for as long as possible.

About

Focus Areas

Anxiety/Depression
Burnout
Healthy Eating
Physical Activity
Transition
Limiting Beliefs
Longevity
Mind-Body Connection
Nutrition
Work-Life Balance
Self-Discovery
Vitality
Purpose
Women Health

Target Audience

Roles

All roles

Age

Young Adults [20 - 34] , Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Mind-Body Practice
Stages of Change
Holistic Medicine

Personal Style

Collaborative
Motivational
Supportive
Empathetic

Services Offered

Class Image

Save up to 20% off

Health Coaching Session

1:1 Session
30 minutes
60 USD per session
Details

Experience

Self-Employed

Heath and Wellness Coach

1 years

Flow Fitness

Personal Trainer

1 years

Meta (Facebook)

Senior Software Engineer

4 years

Microsoft

Software Engineer

4 years

Qualifications

National Board Certified Health & Wellness Coach

National Board for Health & Wellness Coaching

certificated

Certified Personal Trainer

National Academy of Sports Medicine

certificated

Registered Yoga Teacher

Yoga Alliance

certificated

Certified Nutrition Coach

National Academy of Sports Medicine

certificated

Client Testimonials

D

Daniela

S

Skye

P

Pooja

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