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Verified Expertcertificated
Asheville, United States
English
10 years of experience

About

Focus Areas

Cardiac Disease
Chronic Illness
Diabetes
Cooking
Energy
Exercise
Fitness
Healthy Eating
Healthy Habits
Hormonal Health
Injury Prevention
Menopause
Nutrition
Obesity
Plant-Based Diet

Target Audience

Roles

Athlete , Father , Mother , Student , Business Owner

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Methods & Techniques

Motivational Interviewing
SMART Goals
Appreciative Inquiry
Meal Planning
Time Blocking
Food Journaling
Functional Health
Stages of Change

Interests & Activities

Travel
Strength Training
Mountain Biking
Rock Climbing
Trail Running
Skiing
Snowboarding

Services Offered

Class Image

Nutrition Coaching

1:1 Program
6 weeks
from 395 USD
Details

Experience

MADabolic

Trainer

2 years

Clinical Experience - various healthcare institutions

EMT, Paramedic, Ski Patrol, Registered Nurse

10 years

Solon Health Wellness Coaching

Owner | Health and Nutrition Coach

2 years

Qualifications

Board-certified Health and Wellness Coach

National Board for Health and Wellness Coaches

certificated

Level 1 Nutrition Coach

Precision Nutrition

certificated

Perimenopause & Menopause Certificate Program

The Integrative Women's Health Institute

certificated

Certified Personal Trainer

National Academy of Sports Medicine

certificated

Client Testimonials

K

Kayla

Yoga Teacher

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