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Sonja Ecklund

Here to help you do the one meaningful thing you don't want to leave undone in life.

15 years of experience Minneapolis, United States Speaks English

About me

I can help with

Purpose Fulfillment Strategic Planning Problem Solving Strategic Thinking Focus Productivity Limiting Beliefs Decision Making Time Management Boundaries Imposter Syndrome Confidence Self-Worth Entrepreneurship

Who I can help

Professional, Leader, Employee, Executive, Business Owner

Adults [35 - 64], Seniors [65+)

All genders

I especially love working with women over 50, but I welcome people of all ages and genders in my coaching practice!

Methods I use

Empathetic Listening Solution-Oriented Coaching Motivational Interviewing Appreciative Inquiry SMART Goals

My interests

Hiking Sustainability Minimalism Financial Wellness Reading Dogs Yoga Photography Travel Cooking

Personal style

Analytical Empathetic Empowering Direct Strategic

Services I offer

The Behavior Edit

1:1 Program 1 x 60min, on-demand from 350 USD

The Business Edit

1:1 Program 1 x 60min, on-demand from 350 USD

My expertise

Experience

Sonja Ecklund LLC

Coach | Consultant | Educator

15 years

Vaalia

Head of Coaching

1 years

Vibly

Senior Director of Learning and Development

1 years

Qnity

Director of Learning, Development, and Coaching

2 years

The Bond Between Animal Rescue

Pet Loss Grief Support Group Facilitator

1 years

AFPA

Faculty, Advanced Health and Wellness Coach Training Program

1 years

Virgin Pulse

Training Program Manager and Coach Training Faculty

3 years

Virgin Pulse

Senior Health Coach

2 years

RedBrick Health

Health Coach

3 years

AmeriCorps Service Member

School Wellness Coordinator for K-12

1 years

Sonja Ecklund LLC

Yoga Instructor

4 years

Qualifications

NBC-HWC

National Board for Health and Wellness Coaches

Financial Social Work Coach

Center for Financial Social Work

Financial Wellness Facilitator

Financial Wellness Institute

Registered Yoga Teacher (RYT-200)

Your Yoga

Health and Wellness Coach

Virgin Pulse

Health and Wellness Coach

RedBrick Health

Certified Health and Wellness Coach

Real Balance Global Wellness Services

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.

What my clients say

L

Lynn

Retired

T

Tim

CEO

L

Libby

Photographer

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Schedule your free 20 min intro call with Sonja

August, 2026

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