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Sonya Kapcin

ICF-ACC Certified Holistic Coach ⎸ M.S. Holistic Medicine ⎸ Midlife Health and Wellness

3 years of experience $50 - $100 per session Albuquerque, United States Speaks English

About me

I can help with

Life Transition Emotional Resilience Mind-Body Connection Self-Care Wellness Sobriety Stress Management Focus Energy Happiness

Who I can help

Empty Nester, Entrepreneur, Retiree, Professional, Divorcee

Adults [35 - 64], Seniors [65+)

All genders

Often, after major roles or responsibilities shift, people find themselves with more space and fewer clear answers. I work with people who feel ready to move beyond old patterns and step into greater self-awareness, direction, and consistency. You might be feeling stuck, unmotivated, or unsure what comes next. You also know you are ready for change.

Methods I use

Dimensions of Well-being Mind-Body Practice Positive Psychology Motivational Interviewing SMART Goals Transformational Coaching Stages of Change Appreciative Inquiry

My interests

Passionate about people, animals, and our planet.

Personal style

Holistic Motivational Empowering Empathetic Adaptive

Services I offer

Connection Call...Let's chat!

1:1 Session 30 minutes Free

Elevation

1:1 Program 6 sessions, over 6 weeks 1 USD

My expertise

Experience

Headspace

Mental Health Coach

1 years

Qualifications

Associate Certified Coach (ACC)

International Coaching Federation (ICF)

Certified Mental Health Coach

Headspace Training Institute

Certified Holistic Coach

Holistic Coach Training Institute

Master of Science, Holistic Medicine and Healing Nutrition

University of Natural Health

Certified Natural Health Practitioner

University of Natural Health

Professional Food Addiction Coach Certification (PFAC)

UnalomeAgency

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

Associate Certified Coach

An Associate Certified Coach (ACC) is highly trained (60+ hours) and experienced (125+ hours) and has demonstrated the knowledge, professional competence, and commitment to excellence in their work.

What my clients say

S

Sabrina

CR

Chris R.

CG

Crystal G.

FAQs

Still need more clarity? Here are answers to some commonly asked questions.