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Newark, United States
English
2 years of experience

My mission is to help clients transform their health by providing client-focused, intelligent, and collaborative coaching that meets their needs.

About

Focus Areas

Autoimmune Disease
Chronic Illness
Physical Activity
Nutrition
Stress Management
Emotional Resilience
Sleep Wellness

Target Audience

Roles

Athlete , Employee , Educator , Student

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Stages of Change
Appreciative Inquiry

Interests & Activities

Travel
Baking
Reading
Sports

Personal Style

Empathetic
Empowering
Encouraging
Collaborative

Services Offered

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Student Session Package

1:1 Program
5 weeks
from 250 USD
Details
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Wrap Up Session

1:1 Session
30 minutes
75 USD per session
Details
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3-Month Wellness Package

1:1 Program
15 weeks
from 1500 USD
Details

Experience

University of Delaware

Health Coaching Student - Master's Level

2 years

Qualifications

Health and Wellness Coach

National Board for Health and Wellness Coaches

certificated

Certified Health Education Specialist

National Commission for Health Education Credentialing

certificated

Certified Personal Trainer

American Council on Exercise

certificated

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