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Verified Expertcertificated
San Antonio, United States
English
1 years of experience

About

Focus Areas

Sleep Wellness
Menopause
Weight Loss
Chronic Illness
Brain Health
Healthy Habits
Entrepreneurship
Nutrition
Mindfulness
Emotional Resilience
Green Living
Obesity
Stress Management
Work-Life Balance

Target Audience

Roles

Empty Nester , Business Owner , Professional , Caregiver , LGBTQ

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Empathetic Listening
SMART Goals
Positive Psychology
Stages of Change
Functional Health
Mindful Eating

Interests & Activities

Intermittent Fasting
Nerdy Health Podcasts
Pickleball
Spending time w/family & all my doggies

Experience

Institute for Economic Empowerment of Women

Small Business Coach & Mentor (Rwanda & Afganistan)

9 years

Walt Disney Company

Branding, Promotions

6 years

Beyond Zebra Inc. (Corporate Branding for Film/TV)

CFO/Co-Founder, Entreprenuer

16 years

Qualifications

Certified Integrative Nutrition Health Coach

Institute for Integrative Nutrition

certificated

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