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Severance, United States
English
12 years of experience

At The Healthy Life LLC, our mission is to empower women to reclaim their health, confidence, and vitality through personalized coaching that combines medical weight loss, nutrition, fitness, mindset, and lifestyle strategies. We guide each client with expertise, empathy, and practical solutions, helping them build sustainable habits, navigate life’s transitions, and thrive at every stage.

About

Focus Areas

Weight Loss
Healthy Habits
Mindset
Emotional Eating
Boundaries
Stress Management
Exercise
Self-Love
Sleep Wellness
Confidence
Aging
Women Health
Time Management

Target Audience

Roles

Mother, Parent, Professional, Widower, Divorcee

Age

Adults [35 - 64], Seniors [65+)

Gender

Women

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Cognitive Behavioral Therapy
Mind-Body Practice
Mindful Eating
Affirmations
Empathetic Listening
Dimensions of Well-being
Journaling
Meal Planning

Interests & Activities

Yoga
Reading
Hiking

Personal Style

Empowering
Direct
Practical
Motivational
Holistic

Experience

United Health Group/ Real Appeal

Board Certified Health Coach

8 years

The Healthy Life LLC

Board Certified Health Coach

12 years

Vida Health

Board Certified Health Coach

2 years

Qualifications

Certified Health and Wellness Coach

NBC-HW

certificated

Client Testimonials

NG

Nina G

JC

Joni C

EP

Elizabeth P