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Verified Expertcertificated
Cleveland, United States
English
12 years of experience

About

Focus Areas

Self-Care
Purpose
Healthy Habits
Mind-Body Connection
Wellness
Creativity
Self-Worth
Sleep Wellness
Boundaries
Stress Management
Spirituality
Weight Management
Mindfulness
Life Transition
Obesity

Target Audience

Roles

Business Owner, Caregiver, Mother, Creative, Educator

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Transformational Coaching
Dimensions of Well-being
Appreciative Inquiry
SMART Goals
Stages of Change
Journaling
Empathetic Listening
Solution-Oriented Coaching

Interests & Activities

Cooking
Reading

Personal Style

Collaborative
Empowering
Empathetic
Holistic
Motivational

Qualifications

Health & Wellness Coach

National Board for Health and Wellness Coaches

certificated

Master's, Psychology

Capella University

certificated

Educational Leadership

Capella University

certificated

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