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Verified Expertcertificated
English

Move into the light, thrive with resilience

About

Focus Areas

Chronic Illness
Communication
Decision Making
Fulfillment
Grief & Loss
Healthy Habits
Injury Recovery
Life Purpose
Limiting Beliefs
Loneliness
Mental Health
Mindfulness
Mindset
Purpose
Self-Care

Approach & Philosophy

Methods & Techniques

SMART Goals
Positive Psychology
Co-Active Coaching
Affirmations
Empathetic Listening
Solution-Oriented Coaching
Transformational Coaching
Conversational intelligence

Interests & Activities

Yoga
Writing
Reading
Traveling
Puzzles
Crafts
Mini Golf
Running
Dining Out
Going to the movies
Adventures

Personal Style

Collaborative
Empowering
Encouraging
Motivational
Supportive

Experience

Thrive with Resilience

CEO

1 years

Qualifications

CPLC

Certified Life Coach Institute

certificated