Susan Schienberg

National Board Certified Health and Wellness Coach

5 years of experience St. Louis, United States Speaks English

About me

I can help with

Anxiety Cognitive Agility Communication Confidence Decision Making Emotional Intelligence Energy Fitness Healthy Habits Life Purpose Vitality Lifestyle Habits Limiting Beliefs Mind-Body Connection Mindfulness

Who I can help

Caregiver, Employee, Parent, Professional, Retiree

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

All genders

Methods I use

Positive Psychology Motivational Interviewing SMART Goals Stages of Change Mind-Body Practice Breathwork Co-Active Coaching Affirmations HeartMath Journaling Visualizations

My interests

I have two dogs that I spend all of my free time with! We go to parks, lakes, beaches, and pools! I devote at least one hour a day to exercise, whether it be strength training, running, or cycling. I love to listen to the latest podcasts regarding nutrition and exercise.

Personal style

Motivational Structured Collaborative Professional Supportive

My expertise

Experience

Mental Health America of Eastern Missouri, Show Me Hope Crisis Counselors Program

Take the Time Anthropedia Coach, Specialized in Well-being

2 years

St. Louis County Children’s Services Fund

Take the Time Anthropedia Coach, Specialized in Well-being

2 years

The Exercise Coach

Certified Exercise and Stretch Specialist

2 years

Qualifications

NBC-HWC

National Board for Health and Wellness

HeartMath® Certified Practitioner

HeartMath Inc.

Anthropedia Life Coach, Specialized in Well-being

Anthropedia Foundation

Certified Stretching and Flexibility Specialist

The Stretching Institute

Certified Exercise Coach

The Exercise Coach

NASM

National Academy of Sports Medicine

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.

About me

I can help with

Who I can help

Methods I use

My interests

Personal style

My expertise

Experience

Qualifications

Accreditations

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