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Oklahoma City, United States
English
25 years of experience

Evoking Resilient Mindset...One Life At A Time --- I love to help busy people design healthier lifestyle habits through self-discovery and personal growth.

About

Focus Areas

Burnout
Communication
Confidence
Decision Making
Emotional Resilience
Energy
Entrepreneurship
Fitness
Healthy Habits
Lifestyle Habits
Limiting Beliefs
Overthinking
Procrastination
Self-Discovery
Work-Life Balance

Target Audience

Roles

Athlete, Divorcee, Entrepreneur, Leader, Veteran

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Affirmations
Appreciative Inquiry
Dimensions of Well-being
Functional Health
Integration Coaching
Journaling
Law of Attraction
Motivational Interviewing
SMART Goals
Solution-Oriented Coaching
Stages of Change

Qualifications

Integrative Health Coaching

University of Health & Performance

certificated

Associates in Nursing, RIBN

Coastal Carolina Community

certificated

BS in Environmental Studies

University of Washington

certificated

Certification in Business Management

Marylhurst University

certificated

BS in Business Leadership

Marylhurst University

certificated

Client Testimonials

MA

Mike A.

NS

Nelly S.

CV

Cherly V.

GS

Geoff S.

FAQs

What if I miss or am late for a paid appointment?

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If the Client is 15 minutes late for or misses a scheduled Coaching Session, the missed time will not be made up. You will have up to 24 hours prior to your scheduled appointment to reschedule without penalty. Any other appointments within the 24 hour period they cannot be rescheduled or made up by the Client.

What is the refund policy?

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All coaching fees paid by the Client are non-refundable, regardless of whether the Client chooses to terminate coaching sessions early or is unsatisfied with the services provided. The Client will have to acknowledge that they have reviewed and understand the terms of this agreement and are fully committed to the coaching program.

What if I want to terminate service after receiving service?

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A good termination process is important for personal growth. Coach requests seven (7) days’ written notice if you want to terminate this Agreement before the coaching engagement ends. This allows us to review your concerns, discuss further steps, and say goodbye. If Coach terminates the Agreement before the engagement ends, you’ll get seven (7) days’ notice. Either party can terminate the Agreement with immediate effect upon the other party’s material breach of the terms.