Coaching Series
1:1 Program 10 sessions, over 10 weeks 500 USD
Tabatha Lopez
Multi-Disciplinary Trauma-Informed Integrative Health Coach
12 years of experience $30 - $75 per session New Jersey, United States Speaks English, Spanish
About me
I can help with
Caregiving Boundaries Collaboration Confidence Creativity Healthy Habits Strategic Thinking Strategic Planning Self-Discovery Life Purpose Mind-Body Connection Career Transition Sustainable Living Leadership Mindfulness
Who I can help
Educator, Social Service Provider, Caregiver, Community Artists & Leaders, LGBTQ
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
I coach “helpers”—those whose labor is creative and community-based. This includes Caregivers (professional or informal), Community artists, cultural organizers, Social service providers and educators, Healthcare workers, mental health professionals, Administrators/ Team leaders in mission-driven institutions who want to build healthier, sustainable environments from the inside out. Whether you’re burnt out, navigating change, or ready to realign with your own vitality, I’m here to support you.
Methods I use
Empathetic Listening Appreciative Inquiry SMART Goals Transformative Action Models Stages of Change Breathwork Journaling Visualizations Dimensions of Well-being Solution-Oriented Coaching Design Thinking Trauma Informed Resilience-Building Person-Centered
My interests
Culture Music Nature Cooking Theatre Research Physical fitness & vitality Spirituality Literature Community Arts Financial wellness
Personal style
Empowering Holistic Structured Collaborative Intuitive
Services I offer
Single Micro-Coaching Session
1:1 Program 1 x 50min, on-demand 60 USD
Upcoming Events
Save up to 15% off
Workshop For Work Teams & Community Groups
Live Event 90 minutes 400 USD per session
My expertise
Experience
Theatre of the Oppressed NYC
Bilingual Program Coordinator
City University of New York
Health Services Outreach Coordinator
City University of New York
Research Assistant
Narendra M. Lodha INTERNAL MEDICINE, Brooklyn, NY
Medical Administration
Puppetry in Practice
Administrative Assistant
Qualifications
Health & Well-Being Coaching Certification, July 2025
Duke Integrative Medicine Center
MA in Applied Theatre
CUNY School of Professional Studies
BA in Puerto Rican & Latino Studies (minor in Philosophy and the Arts)
Brooklyn College, City University of New York
Associate Degree in Liberal Arts – Social Sciences & Humanities
LaGuardia Community College, City University of New York