
Tamarah Bartmess
Metabolic Mentor for Women
About me
I can help with
Who I can help
Mother, Homemaker, Student, Entrepreneur, Empty Nester
All ages
Women
I like to work with women who are motivated to implement and practice what they learn. They are able to manage their personal expectations and be patient with the journey. They enjoy using data to help see their progress, but if data overwhelms them, we focus on tuning into the body. They want to take responsibility for their health and are striving to overcome any old victim patterns of thinking or behaving. They are open to changing more than the physical to create a new experience of health.
Methods I use
My interests
Personal style
Services I offer


Rhythm & Results (Monthly Graduate Support)

Fast & Fuel - 90 Day Program for Metabolic Refining

Metabolic Mastery - 180 Day Program for Insulin Resistance
My expertise
Experience
Lightsome Living
Owner - Subtle Energy Educator and Natural Wellness Consultant
Qualifications
Insulin IQ Certified Coach
Insulin IQ
Leadership & Life Coach
SSLS
Certified Practitioner
Simply Aligned