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Mount Sterling , United States
English
2 years of experience

Empowering survivors of narcissistic abuse and trauma to reclaim their voice, rebuild their boundaries, and rediscover their peace—one gentle step at a time.

About

Focus Areas

Narcissistic Abuse Recovery
ADHD
Boundaries
Addiction
Confidence
Emotional Eating
Mental Health

Target Audience

Roles

Mother, Business Owner, Parent, Homemaker, Student

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
SMART Goals
Motivational Interviewing
Journaling
Visualizations
Affirmations
Empathetic Listening

Interests & Activities

Cooking
Reading
Hiking
Camping

Personal Style

Collaborative
Empowering
Empathetic
Educational
Holistic

Experience

Renewal Roots Wellness and Advocacy

Owner/ Trauma Informed Life Coach

2 years

Qualifications

Youth Mental Health Coach

Light University

certificated

Certified Trauma Coach

Centre for Healing

certificated