Teresa Krosnick
Physician Assistant and Health and Wellness coach
26 years of experience $0 - $100 per session Dallastown, United States Speaks English
About me
I can help with
Anxiety Boundaries Burnout Chronic Illness Energy Work-Life Balance Life Transition Healthy Eating Healthy Habits Mindfulness Physical Activity Prioritization Self-Care Social Skills Procrastination
Who I can help
Healthcare Provider, Creative, Caregiver, Parent, Employee
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
All roles are interesting to me but I am fascinated with clients who are seeking coaching because they are curious, thinking about change, aware of their successes and obstacles and feeling ready to look at where they are and where they want to be.
Methods I use
Motivational Interviewing SMART Goals Stages of Change Meditation Appreciative Inquiry Breathwork Journaling Visualizations Affirmations Empathetic Listening Dimensions of Well-being Meal Planning TERESA KROSNICK
My interests
Listening to music all genres, Playing piano, cooking, love of animals especially dogs, yoga
Personal style
Adaptive Collaborative Empathetic Holistic Intuitive
My expertise
Experience
Health and Wellness Academy. The Johns Hopkins Hospital.
Health and Wellness coach 1.5 years. Coaching patients through medical procedures 25 years
Qualifications
Certificate of completion, Exam 3/2026. Physician Assistant. Doctoral Student in Health Equity
Health and Wellness Academy. Northern Arizona University