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United States
English
10 years of experience

About

Focus Areas

Emotional Intelligence
Boundaries
Emotional Resilience
Trust
Trauma
Self-Worth
Self-Love
Mindfulness
Self-Discovery
Self-Awareness
Problem Solving
Decision Making
Limiting Beliefs
Mindset

Methods & Techniques

Co-Active Coaching
SMART Goals
Transformational Coaching
Journaling
Affirmations
Empathetic Listening
Motivational Interviewing
Solution-Oriented Coaching

Interests & Activities

Travel
Reading
Working Out
Writing
Creating memories with Family & Friends

Qualifications

Master Certified Life Coach

Certified Life Coaching Institute

certificated

Mental Health First Aid

National Council For Mental Wellbeing

certificated