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Verified Expertcertificated
Raleigh, United States
English
21 years of experience

My mission is to empower you to discover your best self by providing guidance, accountability, and support as you create a life aligned with your values, purpose, and goals.

About

Focus Areas

ADHD
Aging
Anxiety
Boundaries
Burnout
Business Development
Career Development
Caregiving
Collaboration
Communication
Conflict Management
Emotional Resilience
Divorce
Grief & Loss
Self-Worth

Target Audience

Roles

LGBTQ , Student , Parent , Caregiver , Divorcee

Age

All ages

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Cognitive Behavioral Therapy
Empathetic Listening
Solution-Oriented Coaching
Psychotherapy
Affirmations
Journaling

Interests & Activities

Travel
Sports
Reading
Movies

Personal Style

Empathetic
Empowering
Encouraging
Motivational
Direct

Services Offered

Class Image

Life Coaching Session with Thomas

1:1 Session
30 min / 45 min / 60 min
from 50 USD per session
Details

Experience

The Counseling Collective

Mental Health Therapist

4 years

Aspiring Hearts Counseling

Outpatient Therapist

14 years

Qualifications

LCMHC

North Carolina Board of Licensed Clinical Mental Health Counselors

certificated

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