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United States
English
20 years of experience

About

Focus Areas

Emotional Health
Healthy Habits
Personal Development
Preventive Lifestyle Practices
Professional Development
Relational Health
Stress Management
Trauma Recovery

Target Audience

Roles

Caregivers, Military & Military Families, Empaths and Highly Sensing Individuals, Young Adults, Christians

Age

Teens [13 - 19], Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Methods & Techniques

Narrative Therapy Principles
Cognitive Behavioral Therapy Principles
Solution Focused Approach
Functional Health
Dimensional Wellness
Positive Psychology
Biblical Authority

Interests & Activities

Jigsaw Puzzles
Hosting
Walking & Hiking

Qualifications

Empowered Well-Being Coach

Health Coach Institute

certificated

Masters of Social Work

The Ohio State University

certificated