Weekly Personalized Wellness Coaching
1:1 Program 12 sessions, over 12 weeks from 1000 USD
Therese Horton
Health and Wellness Coach
4 years of experience Los Angeles, CA, United States Speaks English
About me
I can help with
Addiction ADHD Divorce Burnout Boundaries Chronic Illness Fulfillment
Who I can help
Life and health changes, Transitions/new start, Caregivers
All ages
All genders
I am open and accepting all clients that are willing to show up, be honest and open to try new things
Methods I use
Motivational Interviewing Positive Psychology Stages of Change Appreciative Inquiry SMART Goals
My interests
travel cooking dogs Mindfulness Nature Education Neurodiversity True crime
Personal style
Adaptive Analytical Collaborative Empathetic Direct
Services I offer
My expertise
Experience
InsightWELL Coaching
Owner/health and wellness coach
State of California
Staff Services Manger I, Telehealth Unit
Peet's Coffee & Tea
Manager
The Effort
Family Advocate
Qualifications
Post-baccalaureate certificate- Integrative Health and Wellness Coaching
University of Portland
NBC-HWC, A-3721203
NBHWC
MA Integrative Health and Wellbeing Coaching (start Fall 2024)
University of Minnesota-Twin Cities
Certified Autism Specialist, CAS24536186
IBCCES
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
