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Verified Expertcertificated
Chicago, United States
English
10 years of experience

Your life situation is not permanent. Develop a strategy and stack small wins to achieve almost anything!

About

Focus Areas

Sports
Lifestyle Habits
Healthy Eating
Chronic Illness
Athletic Performance
Nutrition
Strength
Balance
Core Training
Recovery
Alcohol Abuse

Target Audience

Roles

Athlete , Retiree , Divorcee

Age

Adults [35 - 64] , Seniors [65+)

Gender

Men

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Functional Health

Interests & Activities

Golf

Personal Style

Flexible
Patient
Supportive

Services Offered

Class Image

Save up to 10% off

Rediscover the Athlete Inside

1:1 Session
45 minutes
120 USD per session
Details

Qualifications

ADAPT Functional Health Coach

Kresser Institute

certificated

Certified Personal Trainer

National Academy of Sports Medicine

certificated

Fitness Nutrition Specialist

National Academy of Sports Medicine

certificated

Behavior Change Specialist

National Academy of Sports Medicine

certificated

Senior Fitness Specialist

National Academy of Sports Medicine

certificated

Client Testimonials

CS

Crystal S

Finance

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