image alt
Verified Expertcertificated
CountryChicago, United States
LanguagesEnglish
Country10 years of experience

Your life situation is not permanent. Develop a strategy and stack small wins to achieve almost anything!

About

Focus Areas

checkSports
checkLifestyle Habits
checkHealthy Eating
checkChronic Illness
checkAthletic Performance
checkNutrition
checkStrength
checkBalance
checkCore Training
checkRecovery
checkAlcohol Abuse

Target Audience

Roles

Athlete, Retiree, Divorcee

Age

Adults [35 - 64], Seniors [65+)

Gender

Men

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Functional Health

Interests & Activities

Golf

Personal Style

Flexible
Patient
Supportive

Qualifications

ADAPT Functional Health Coach

Kresser Institute

certificated

Certified Personal Trainer

National Academy of Sports Medicine

certificated

Fitness Nutrition Specialist

National Academy of Sports Medicine

certificated

Behavior Change Specialist

National Academy of Sports Medicine

certificated

Senior Fitness Specialist

National Academy of Sports Medicine

certificated

Client Testimonials

CS

Crystal S

Finance