Helping high-achieving adults with chronic conditions—like high blood pressure, diabetes, PCOS, perimenopause symptoms, and more—uncover which foods are failing their body so they stop collecting diagnoses, stay off meds, and age without becoming a burden.
About
Focus Areas
Target Audience
Caregiver , Parent , Professional , Retiree
All ages
All genders
High-achieving adults — professionals, parents, and caregivers — with chronic conditions like high blood pressure, diabetes, PCOS, perimenopause symptoms, and more. They’ve been told their symptoms are “normal” or just part of aging, but they want clarity, simplicity, and real answers so they can restore function, avoid decline, and stay active, independent, and present for the people who need them.
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Experience
Qualifications
National Board Certified Health & Wellness Coach (NBC-HWC)
National Board of Health & Wellness Coaches
Functional Diagnostic Nutrition Practitioner (FDNP)
Functional Diagnostic Nutrition
Metabolic Health Practitioner (MHP)
Society of Metabolic Practitioners
Certified Nutrition Network Medical Practitioner (NNP)
Nutrition Network
Insulin IQ Coach
Insulin IQ
Client Testimonials
Terri
Karen
FC
Tara