Comprehensive Wellness Program
1:1 Program 6 sessions, over 12 weeks 650 USD
Toby Benton
Health and Wellness Coach
9 years of experience Scottsdale, United States Speaks English
About me
I can help with
Nutrition Coaching - Functional Approach Lifestyle Habits- Sleep, Movement, Stress, Energy Cognitive Agility - Cognitive Behavior Coaching Chronic Pain Coaching - Individual and Group Mindfulness Self-Care Women's Health - Menopause, Weight Management Pre-diabetes, Insulin Resistance - DPP Certified Continuous Glucose Monitoring (CGMs) Program Cardiovascular Health Program
Who I can help
Professional, Caregiver, Parent, Healthcare Provider, Retiree
Adults [35 - 64], Seniors [65+)
All genders
Methods I use
Positive Psychology Stages of Change Motivational Interviewing Empathetic Listening Appreciative Inquiry Dimensions of Well-being SMART Goals Integrative Nutrition Functional Health Mind-Body Practice Breathwork
My interests
Family Time Travel Reading Cooking Gardening Pilates
Personal style
Empathetic Holistic Supportive Educational Empowering
Services I offer
Save up to 10% off
Health Coaching Individual Sessions
1:1 Session 50 minutes 85 USD per session
My expertise
Experience
Scottsdale Health Coaching, LLC - Self Employed, Private Practice
Health & Wellness Coach, NBC-HWC
Essential Family Health and Wellness, Primary Care Clinic
Health & Wellness Coach - Functional Medicine
Dr. Mark Hyman's Feel Good Summit
Event Team Support for Global Conference July 2018
Qualifications
National Board Certified Health and Wellness Coach (NBC-HWC ID A-3133613)
NBHWC
Diabetes Prevention Coach
CDC's National DPP Lifestyle Coach Training
Chronic Pain Coach
Pain Coach Academy
Integrative Nutrition Health and Wellness Coach
Institute for Integrative Nutrition
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
