I help individuals take ownership of their health and well-being through self-discovery, fostering sustainable habits and promoting physical vitality, mental clarity, and emotional resilience.
About
Focus Areas
Target Audience
Professional, Caregiver, Parent, Healthcare Provider, Retiree
Adults [35 - 64], Seniors [65+)
Women
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Comprehensive Wellness Program
This package includes (6) virtual 50 minute sessions, access to HIPAA compliant portal, educational handouts with each visit and chat for communication with your coach between sessions. Must use all sessions from this package within 3 months of starting date.
Save up to 10% off
Health Coaching Individual Sessions
As a Health Coach, Toby Benton supports individuals in preventing and managing chronic diseases, making health and wellness decisions, and optimizing lifestyles for overall well-being. Flexible personalized 1-2-1 visits are tailored to each client's unique needs and goals. These sessions may be purchased one at a time or bundled at a discount.
Experience
Qualifications
National Board Certified Health and Wellness Coach (NBC-HWC ID A-3133613)
Institute for Integrative Nutrition
Diabetes Prevention Coach
CDC's National DPP Lifestyle Coach Training
Integrative Nutrition Health and Wellness Coach
Institute for Integrative Nutrition
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
Client Testimonials
Lori
Kelly
Leann
Dawn
FAQs
Do you offer services pro bono?
Yes, I do. Please reach out to discuss options for pro bono and sliding scale services.
Can I use HSA/FSA funds for health & wellness coaching?
Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) allow individuals to pay for qualified medical expenses with pre-tax dollars and may be used to cover health and wellness coaching (HWC) services. Please reach out to discuss to obtain the current information regarding how to receive reimbursement using these funds.