Tonya Cooper
Board Certified Nurse Coach
2 years of experience PHILADELPHIA, United States Speaks English
About me
I can help with
Burnout Mindfulness Energy Self-Care Healthy Habits Gut Health Sleep Wellness Anxiety Environmental Health Detox Compassion
Who I can help
Healthcare Provider, Coach, Student, Caregiver, Employee
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Methods I use
Breathwork Motivational Interviewing Appreciative Inquiry Journaling SMART Goals Reiki Visualizations Dimensions of Well-being Empathetic Listening Essential Oils
My interests
Cooking Travel Sports Reading Arts & Crafts
My expertise
Qualifications
Board Certfied Nurse Coach
American Holistic Nurses Credentialing Corporation
Mindfulness-Based Stress Reduction Leader
Mindful Leader
The Art of Mental Health and Wellbeing
Women's Wellness Institute