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Verified Expertcertificated
PHILADELPHIA, United States
English
2 years of experience

Focus Areas

Burnout
Mindfulness
Energy
Self-Care
Healthy Habits
Gut Health
Sleep Wellness
Anxiety
Environmental Health
Detox
Compassion

Target Audience

Roles

Healthcare Provider , Coach , Student , Caregiver , Employee

Age

Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)

Gender

All genders

Methods & Techniques

Breathwork
Motivational Interviewing
Appreciative Inquiry
Journaling
SMART Goals
Reiki
Visualizations
Dimensions of Well-being
Empathetic Listening
Essential Oils

Interests & Activities

Cooking
Travel
Sports
Reading
Arts & Crafts

Qualifications

Board Certfied Nurse Coach

American Holistic Nurses Credentialing Corporation

certificated

Mindfulness-Based Stress Reduction Leader

Mindful Leader

certificated

The Art of Mental Health and Wellbeing

Women's Wellness Institute

certificated

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