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CountryChicago, United States
LanguagesEnglish
Country19 years of experience
session price$150 - $500 per session

ICF Accredited Certified Life Coach, NASM trained CPT & CNC, Author, and Mom. Specializing in Life Transitions with a focus on Health & Wellness. Educating and coaching clients through life transitions with expert guidance, tools, and confidence.

About

Focus Areas

checkLife Transition
checkFitness
checkNutrition
checkWellness
checkBurnout
checkCareer Transition
checkBusiness Development
checkPerimenopause
checkMenopause
checkEmotional Regulation
checkStress Management
checkConfidence
checkProductivity
checkResilience
checkTime Management

Target Audience

Roles

Entrepreneur, Professional, Executive, Divorcee, Healthcare Provider

Age

Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Growth Mindset
SMART Goals
Stages of Change
Breathwork
Co-Active Coaching
Empathetic Listening
Transformational Coaching
Journaling
Accountability
Actionable Tools

Interests & Activities

fitness
Reading
writing
nutrition
supplements
Travel
Cooking

Personal Style

Empathetic
Collaborative
Motivational
Adaptive
Direct

Experience

Tracy Lee Coaching LLC

Entrepreneur & Life Coach

19 years

Qualifications

Bachelor of Arts

University of Tampa

certificated

Certified Professional Life Coach

Certified Life Coach Institute

certificated

Client Testimonials

D

Dasha

B

Bridget

R

Regina

S

Stephanie

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