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Chicago, United States
English
19 years of experience

ICF Accredited Certified Life Coach, NASM Certified CPT & CNC, Author, and Mom. Specializing in Life Transitions with a focus on Health & Wellness. Educating and coaching clients through life transitions with expert guidance, tools, and confidence.

About

Focus Areas

Life Transition
Fitness
Nutrition
Wellness
Burnout
Career Transition
Business Development
Perimenopause
Menopause
Emotional Regulation
Stress Management
Confidence
Productivity
Resilience
Time Management

Target Audience

Roles

Entrepreneur , Professional , Executive , Healthcare Provider

Age

Young Adults [20 - 34] , Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Growth Mindset
SMART Goals
Stages of Change
Breathwork
Co-Active Coaching
Empathetic Listening
Transformational Coaching
Journaling
Accountability
Actionable Tools

Interests & Activities

fitness
Reading
writing
nutrition
supplements
Travel
Cooking

Personal Style

Empathetic
Collaborative
Motivational
Adaptive
Direct

Services Offered

Class Image

6-Session Package (Short-Term Transformation)

1:1 Program
6 weeks
from 1200 USD
Details
Class Image

Free Session

Life Transition Coaching-90 Minute Sessions & Packages

1:1 Session
90 minutes
Free
Details
Class Image

Free Session

Life Transition Coaching-60 Minute Single Session & Packages

1:1 Session
60 minutes
Free
Details

Experience

Tracy Lee Coaching LLC

Entrepreneur & Life Coach

19 years

Qualifications

Bachelor of Arts

University of Tampa

certificated

Certified Professional Life Coach

Certified Life Coach Institute

certificated

Client Testimonials

A

Abdias

Entrepreneur
D

Dasha

B

Bridget

R

Regina

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