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Verified Expertcertificated
CountryEnglewood, United States
LanguagesEnglish
Country15 years of experience
session price$80 - $200 per session

I guide clients in mid-life to uncover the root of their health drains--including weight gain, hormone imbalances/menopause, pre-diabetes & diabetes, and gut imbalances to unleash so they can thrive and flourish.

About

Focus Areas

checkMental Fitness
checkNutrition
checkBurnout
checkStress Management
checkParent Coaching
checkCommunication
checkCognitive Behavior

Target Audience

Roles

Manager, Professional, Divorcee, Employee, Business Owner

Age

Young Adults [20 - 34], Adults [35 - 64]

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
Functional Health
Functional Medicine
Cognitive Behavioral Therapy
Meditation
Stages of Change
Appreciative Inquiry
Mind-Body Practice

Interests & Activities

Yoga
Skiing
Triathlon
Staying up to date in all the wellness trends.
Spending time with family and friends.
Exploring new places and travel.

Personal Style

Empathetic
Supportive
Collaborative
Encouraging
Empowering

Experience

BetterUp

Care and Specialty Coach

2 years

Inspired Health and Wellness LLC

Health and Wellness Coach

3 years

Inspired Communication Therapy

Communication Therapist and Coach

15 years

Children's Hospital Colorado

Communication Therapist

3 years

Qualifications

Functional Medicine Certified Health Coach

Functional Medicine Coaching Academy

certificated

American Speech-Language Certified Speech and Language Therapist

American Speech Language and Hearing Association

certificated

Master of Communication Sciences (M.A)

University of Akron

certificated

Master of Public Health

The Ohio State University

certificated

Professional Certified Coach

International Coaching Federation

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

M

Melanie

Engineer
J

Jamie

Human Resources
MM

Margo McGowan

Sales & Pricing Performance Senior Manager