By nurturing your mind, body and spirit you pave the way for success, making it possible to turn your dreams into reality.
About
Focus Areas
Target Audience
Athlete, Entrepreneur, Professional, Parent, Student
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Qualifications
Functional Medicine Certified Health Coach - FMCHC
Functional Medicine Coaching Academy
Nationally Board Certified Health Wellness Coach - NBC-HWC
National Board Health Wellness Coaches
Certified Personal Trainer - CPT
National Academy Sports Medicine - NASM
Client Testimonials
Anonymous
Liability & Employment Specialist, AthleteBeth Blair
Death Doula & Life CoachC.N
MusicianAmy S.
Author & Life CoachFAQs
How do I know if health coaching is for me?
If you desire optimal health and have a greater vision for your life, coaching is for you. or If you have ever "tried" something, "tried" losing weight, "tried" to quit smoking, "tried" to work out, coaching is for you. or If you have come up against an obstacle and need support, change isn't easy nor is accepting new health challenges and navigating through it, coaching is for you. Whatever your reason for coaching, you belong and coaching can elevate your health and therefore your life.