By nurturing your mind, body and spirit you pave the way for success, making it possible to turn your dreams into reality.
About
Focus Areas
Target Audience
Athlete , Entrepreneur , Professional , Parent , Student
Young Adults [20 - 34] , Adults [35 - 64] , Seniors [65+)
All genders
I work with both women and men who are committed to getting to the root cause of their illnesses. You understand the importance of having a coach—someone compassionate who listens and holds you accountable. Together, we can navigate your path to recovery, empowering you to reclaim your vitality and live life to the fullest.
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Functional Medicine Health Coaching, Single Session
Qualifications
Functional Medicine Certified Health Coach - FMCHC
Functional Medicine Coaching Academy
Nationally Board Certified Health Wellness Coach - NBC-HWC
National Board Health Wellness Coaches
Certified Personal Trainer - CPT
National Academy Sports Medicine - NASM
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
Since Aug 2025
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
Client Testimonials
Anonymous
Liability & Employment Specialist, AthleteBeth Blair
Death Doula & Life CoachC.N
MusicianAmy S.
Author & Life CoachFAQs
How do I know if health coaching is for me?
If you desire optimal health and have a greater vision for your life, coaching is for you. or If you have ever "tried" something, "tried" losing weight, "tried" to quit smoking, "tried" to work out, coaching is for you. or If you have come up against an obstacle and need support, change isn't easy nor is accepting new health challenges and navigating through it, coaching is for you. Whatever your reason for coaching, you belong and coaching can elevate your health and therefore your life.