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Verified Expertcertificated
CountrySeattle, United States
LanguagesEnglish
Country20 years of experience

I help overwhelmed and stressed out women to simplify eating better and moving more, while making better choices to feel good, lose weight and gain back their vibrant health and confidence in their own skin.

About me

I can help you with

checkWeight Loss
checkNutrition
checkFitness
checkMindset
checkHealthy Eating
checkLifestyle Habits
checkStress Management

Who I can help

Women
40+

Qualifications

Health and Wellness Coach

Well Coaches

certificated

Health Coach

American Council on Execise

certificated

Fitness Instructor

American Council on Exercise

certificated

Fitness Nutrition Specialist

American Council on Exercise

certificated

Certified Exercise Physiologist

American College of Sports Medicine

certificated

Culinary Coach

Institute of Lifestyle Medicine

certificated

Nutrition Coach

Precision Nutrition

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

Since Sep 2017

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

What my clients say

J

Jenell

F

Felicia

AM

Anne Marie

L

Lyn