Complimentary Coaching 2026
1:1 Program 1 x 20min, on-demand Free
Pamela Anderson
Health Coach`
35 years of experience $125 - $250 per session Indianapolis, United States Speaks English
About me
I can help with
glp-1 Healthy Eating Sleep Wellness Wellness Mind-Body Connection Mindfulness Cooking Creativity Decision Making Confidence Emotional Eating Fitness Problem Solving Healthy Habits Gut Health
Who I can help
All roles
Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)
All genders
You are somewhere between "I know something needs to change" and "I have no idea where to start." Maybe you are navigating a health transition, a GLP-1 journey, menopause, or a season of life that just feels off. Maybe you are not in crisis, you just want to talk it through with someone who will actually listen and help you think. You do not need to have it figured out before you book. That is what this is for.
Methods I use
SMART Goals Motivational Interviewing Positive Psychology Stages of Change Mindful Eating Empathetic Listening Co-Active Coaching Journaling Dimensions of Well-being Integration Coaching Solution-Oriented Coaching Functional Health Meditation Transformational Coaching Appreciative Inquiry
Personal style
Empathetic Collaborative Motivational Practical Supportive
Services I offer
1:1 Coaching Single Session - 90 minutes
1:1 Session 90 minutes 150 USD per session
My expertise
Qualifications
Heath Coach Training Program
Institute of Integrative Nutrition