Soar Above Stress
1:1 Program 12 sessions, over 12 weeks from 3000 USD
Wendy Padob
Health & Wellness Coach
8 years of experience New York, United States Speaks English
About me
I can help with
Stress Management Anxiety & Panic Sleep Wellness Healthy Eating Emotional Eating Work-Life Balance Life Transition Burnout
Who I can help
Professional, Entrepreneur, Business Owner, Manager, Executive
Young Adults [20 - 34], Adults [35 - 64]
All genders
Methods I use
Meditation SMART Goals Positive Psychology Appreciative Inquiry Motivational Interviewing Deep Breathing Techniques Cognitive Behavioral Therapy Proprietary Stress Assessments
My interests
Hiking Kayaking Tennis Travel Nature Photography Chess Energy Medicine
Personal style
Empathetic Supportive Professional
Services I offer
My expertise
Experience
United Health Group, Optum
Mental Behavioral Coach
WP Creative Wellness
CEO, Executive Health & Wellness Coach
WP Creative Synthesis
Founder, Creative Director, Writer
Time Warner
Senior Writer, Manager
Twentieth Century Fox TV
Creative Manager
Qualifications
Certified Health and Wellness Coach
Wellcoaches | Center for Coaching Excellence
NYS Citizen Public Health Leader
Cornell University
M.A. in Clinical, Counseling and Applied Psychology
New York University
B.A. in Psychology
Vassar College
Accreditations
All accreditations are verified by our team. They are the highest recognition in the coaching industry.
National Board Certified Health & Wellness Coach
A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
