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Portland, United States
English
1 years of experience

To leverage over 16 years of clinical knowledge in medicine and health to guide individuals beyond the symptom-cure cycle. I partner with you to uncover your body's intrinsic capacity for wellness, potentially decreasing the body's reliance on medication with personalized strategies for meaningful, sustainable health, and empowered living.

About

Focus Areas

Diabetes
Women Health
Fitness
Healthy Eating
Healthy Habits
Inflammation
Lifestyle Habits
Medication Management
Mindfulness
Physical Activity
Self-Care
Stress Management
Time Management
Wellness

Target Audience

Roles

All roles

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Positive Psychology
Motivational Interviewing
SMART Goals
Meditation
Appreciative Inquiry
Breathwork
Mindful Eating
Co-Active Coaching
Cold Water Therapy
Dimensions of Well-being
Yoga
Meal Planning

Interests & Activities

Hiking
Yoga
Cooking
Travel

Personal Style

Collaborative
Patient
Professional
Supportive
Empowering

Experience

Portland VAMC

Clinical Pharmacist

2 years

Brussels NATO Healthcare Facility

Pharmacist/Pharmacy Manager

5 years

Evans Army Community Hospital

Outpatient Pharmacist

2 years

College Pharmacy

Pharmacist/Supervisor

4 years

Walgreens

Staff/Floater Pharmacist

1 years

Qualifications

Health and Wellness Coach

VA health and wellness coaching certification course

certificated

Doctor of Pharmacy

University of Wyoming

certificated

Board Certified Ambulatory Care Pharmacist

Board of Pharmacy Specialties

certificated

Nationally Board Certified Health and Wellness Coach

NBHWC

certificated

FAQs

Can you use your FHA/HSA accounts to get reimbursed for coaching services?

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Yes! Most Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) provide the opportunity for you to pay for qualified medical expenses that insurance may not cover such as coaching for certain medical conditions such as diabetes. You may need a letter of medical necessity from your provider to submit to your insurance company for reimbursement.