I specialize in guiding individuals through the complexities of chronic illness, caregiving, and transitions in life, with a holistic approach to foster resilience and wellbeing.

About

Focus Areas

Chronic Illness

Caregiver Support

Life Transition

Ambiguous Loss

Grief & Loss

Divorce

Self-Compassion

Resilience

Stress Management

Building Friendships

Target Audience

Parent, Caregiver, Professional, Divorcee, Creative

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing

Stages of Change

The Mayo Clinic Wellness Coach Model

Interests & Activities

Family & Friends

Being in Nature

My Partner

The Arts

Pilates

Learning

Coaching

Personal Style

Empathetic

Supportive

Collaborative

Experience

Weave Wellbeing Coaching, LLC

Coach/Principal

2 years

Wendy Williams Coaching

Music Coaching

30 years

Qualifications

Certified Wellness Coach

Mayo Clinic

Grief Support Specialist Certification

UW-Madison Continuing Studies

Advanced Motivational Interviewing

UW-Madison Continuing Studies

Mindfulness Based Stress Reduction Training

Duke Health & Wellbeing Programs

Family Program

Hazelden Betty Ford

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.

Client Testimonials

JM

J. Meyer

Professional Musician and Teacher

RC

Renee Chase

Retired Military Professional

BB

B. Blanc

Teacher

AK

A. M Kuiper

Strategist

Wendy Williams