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Verified Expertcertificated
CountryMinneapolis, United States
LanguagesEnglish
Country3 years of experience

I specialize in guiding individuals through the complexities of chronic illness, caregiving, and transitions in life, with a holistic approach to foster resilience and wellbeing.

About

Focus Areas

checkChronic Illness
checkCaregiver Support
checkLife Transition
checkAmbiguous Loss
checkGrief & Loss
checkDivorce
checkSelf-Compassion
checkResilience
checkStress Management
checkBuilding Friendships

Target Audience

Roles

Parent, Caregiver, Professional, Divorcee, Creative

Age

Young Adults [20 - 34], Adults [35 - 64], Seniors [65+)

Gender

All genders

Approach & Philosophy

Methods & Techniques

Motivational Interviewing
Stages of Change
The Mayo Clinic Wellness Coach Model

Interests & Activities

Family & Friends
Being in Nature
My Partner
The Arts
Pilates
Learning
Coaching

Personal Style

Empathetic
Supportive
Collaborative

Experience

Weave Wellbeing Coaching, LLC

Coach/Principal

2 years

Wendy Williams Coaching

Music Coaching

30 years

Qualifications

Certified Wellness Coach

Mayo Clinic

certificated

Grief Support Specialist Certification

UW-Madison Continuing Studies

certificated

Advanced Motivational Interviewing

UW-Madison Continuing Studies

certificated

Mindfulness Based Stress Reduction Training

Duke Health & Wellbeing Programs

certificated

Family Program

Hazelden Betty Ford

certificated

Accreditations

All accreditations are verified by our team. They are the highest recognition in the coaching industry.

National Board Certified Health & Wellness Coach

A board-certified Health & Wellness Coach (NBC-HWC) has proven they meet national guidelines and demonstrates the knowledge and skills to help people achieve their health and wellness goals.
certificated

Client Testimonials

JM

J. Meyer

Professional Musician and Teacher
RC

Renee Chase

Retired Military Professional
BB

B. Blanc

Teacher
AK

A. M Kuiper

Strategist