Feeling stuck or in transition? I offer a brave, grounded space for women with immigration backgrounds navigating career and life transitions, including identity shifts that can come with motherhood. My work supports women in moving forward with clarity, confidence, and integrity, so they can live and lead with sustainable capacity during periods of change. I also support young adults and transitional-age youth as they navigate identity formation, direction, & early life and career transitions.
About
Focus Areas
Target Audience
All roles
Teens [13 - 19], Young Adults [20 - 34], Adults [35 - 64]
Women
Approach & Philosophy
Methods & Techniques
Interests & Activities
Personal Style
Services Offered
Life Transitions Coaching for Women - Sustainer Rate
A supportive, values-centered coaching space for women navigating career transitions, burnout, identity shifts, and/or the changes that can come with motherhood. Grounded, science-informed coaching focused on restoring clarity and confidence so you can move forward with intention and within capacity. Sustainer Rate: Helps sustain this work and support access for others.
Life Transitions Coaching for Women - Access Rate
A supportive, values-centered coaching space for women navigating career transitions, burnout, identity shifts, and/or the changes that can come with motherhood. Grounded, science-informed coaching focused on restoring clarity and confidence so you can move forward with intention and within capacity. Access Rate: Offered to support access when finances are a barrier.
Supported Coaching Session For Students & Youth
A supportive, values-centered coaching space navigating identity, direction, and early life transitions. This work supports clarity, confidence, and sustainable capacity for life and leadership. Supported sessions are offered in limited numbers and are intended for students, young adults, and transitional-age youth with limited financial access. Availability may vary.
Experience
Qualifications
Certified Mental Health Coach
Headspace Training Institute
Mental Health First Aid USA
National Council for Mental Wellbeing
Building Compassion from the Inside Out
Compassion Institute
Healing Centered Engagement Practitioner
Flourish Agenda