By day I help brands build strategies to keep on, focusing on sustainable approaches.

By night I love to help humans build strategies and mental agility to keep on moving, we all need someone to support us.

I know what griefing is, from grieving a loss of a loved ones to grieving a loss of a job, home, family, and place.

Grief is what inspired me to do this, grief is the reason I am here.

Hi, I’m Jess! People call me Jess. I have risen and fallen like the tide and started from rubble more times than I care to admit. Through all the madness and constant storms that life threw at me, I grew, pushed forward, and did it all with the mantra ‘deep breaths and baby steps’ in mind. I am a certified mental health coach through the Headspace Training Institute and am pursuing the global certification through the National Board of Health and Wellness. I am now offering mental health coaching to serve as a lighthouse, helping others discover their strengths. Understanding one’s strengths can help highlight one's values and passions, leading to successful actions, goal achievement, self-efficacy, autonomy, and clarity.

• My Story: When I'm by water or wandering in a forest, slowed down by the flow of the natural world, I feel peace. And, joy!  This spaciousness wasn’t common for the first decade of my working life. Striving to do and achieve were my life themes. Part of me loved it—there was real fulfillment. But, there was also a real toll—aspects of my health. Support, like coaching, that listened to me and valued me as the expert in my own life helped me build a lifestyle that meets my needs—so I can feel fulfilled, and healthy. My experience being coached, lifelong fascination with health, and deep belief that protecting and nourishing the health of our minds and bodies is so important led me to this work.

• My Why: To help women feel their best, embrace their power, and enjoy their lives.

• My Training: I'm a Certified Health Coach, trained by Headspace Training Institute. I'm also a trained yoga and meditation teacher. I use evidence-based practices, and weave in my expertise in storytelling that I gained through a MFA in Cinema Directing, and a decade-long career in the communications field. Your mind and body are so powerful. The stories you tell yourself are so powerful. You can embrace that power to feel your best.

• Session Cost: 30-minute sessions are $50. While my coaching work, time, and energy are valuable, I understand cost might be a barrier. We can discuss options of how to work within your budget. I'm also offering one scholarship for free coaching every 3-months. This is currently available! Please message me, or book a discovery call, if you'd like to discuss this option.

• Forever Here For Equity, Diversity, + Inclusion: I value diversity in gender, sexual orientation, culture and race, socioeconomic status, size, immigration status, age, ability, and other identities. I’m a LGBTQIA+ affirming and neurodivergent (ADHDer? Me too!) affirming health coach.

Working in the addictions counseling profession has been apart of my life since 2017. I have had many intimate conversations with people who struggled, who were in pain and searching for their own answers. I am highly skilled at attuning to people and what their needs are. I take pride in being able to create a safe space for people to explore, ask questions and receive guidance on how to take that next step with what they want to accomplish and experience.

Contacting me: please email me and type in the Subject line: "Vibly". In the email briefly introduce yourself and what you are working on and what your goals are. I will get connected with you within 24-48 hours to set up the exploratory call to confirm working together would be a good fit for both of us.

I am still getting my sessions I need to become qualified to take the certification for The National Board for Health and Wellness Coaching, all Headspace Training Institute students and alumni, I am happy to provide free sessions. Everyone else I am working on a sliding scale.

"The secret of joy is the mastery of pain".--Anais Nin

Making changes to your health can be difficult. Health and wellness coaching provides dedicated time and support to help you move from wanting to make a change to actually making it happen.

One-on-one health coaching offers:

• time and space for you to talk about your health goals

• personalized guidance from me to you

• genuine, positive support 

• no gimmicks or other products for you to buy

• help for a lot of different health goals: improving sleep habits, physical activity, nutrition, and even things like procrastination 

Just like there's no single path to ill health, there is no single path to better health. Together, we'll find a path to better health for you that fits your unique circumstances, strengths, and goals.

Hi! I'm Lin, and I was a seeker too: feeling lost and out of place, looking for answers and comfort outside of myself. Until a coach challenged me to meet myself and find everything I've ever needed inside of me. And now, as a Certified Mental Health Coach (CMHC), and founder of You Complete You Coaching Services, it's my pleasure to offer 1:1 coaching sessions: a safe, non-judgmental space where you can feel seen, heard, and supported.

My coaching journey was born out of the realization that people who are usually seen as strong, especially people in helping professions, leaders, caregivers, and even eldest siblings often work toward the greatest good of others, while neglecting their own wellbeing. I became a coach to act as a bridge between helpers and the support they need, to assist them with curating rituals, support systems, and restorative practices, so they can invest in their wellbeing and avoid burnout.

If you're a coach, counselor, teacher, parent, or have ever felt the pressures of being "the strong one," I'm the sounding board, healing, and thinking partner who will understand your journey and help you chart the way forward. Regardless of your walk of life, I can help you:

*Explore practices, perspectives, and habits that build emotional resilience

*Implement tools that help you manage difficult emotions, navigate relationships, and maintain connection.

*Navigate the neurodivergent experience and intentionally build supports to help you plan for how your experience impacts your life.

*Balance parenting and caregiving without losing yourself in the process.

*Explore, discover, and create meaning and purpose in your life.

*Create actionable steps for reaching your goals and sustaining your growth.

You may be wondering if you're up to this, all this seemingly hard-work, but don't worry! You'll be surprised at the ease you'll feel when you listen to the parts of yourself you may have been overlooking. Take your time, speak your truths, trust yourself, and the process.

Wholeness and completeness are inside of you and I'll shine a light on the strongest and very best parts of you that are eager to come to the surface. Hope to hear from you soon!

Supporting professionals in career transitions, leadership growth, executive coaching, health and holistic wellbeing.

What sets me apart is my whole-person approach. In addition to decades of experience in career and leadership coaching, I'm a National Board-Certified Health & Wellness Coach (NBC-HWC) and received my accredited mental health coach certification. My goal is to integrate wellness into the career development journey, helping clients thrive both professionally and personally.

Whether it’s navigating a job search, stepping into leadership, managing change, or prioritizing wellness during transition, I partner with clients to create sustainable, fulfilling paths forward. I help humans of all ages from young adults to older adults. Specializing in helping women and I am an affirming LGBTQ+ coach practitioner.

Executive & Career Coaching
Health & Wellness Support
Job Search & Career Planning
Leadership Skills Development
Life Change Guidance
HR, Talent, & Team Growth
Group Coaching | Resume & LinkedIn Help