Mental Health Coaching

“Coaching and therapy may overlap, but they serve different purposes. Coaching is about unlocking strengths, focusing on the present and future, and creating sustainable behavior change, without the need for a diagnosis. When combined with therapy, coaching can be a powerful tool in supporting mental well-being.” Neil Sundberg

In this episode of CoachConnect, mental health coaching expert Neil Sundberg joins Dr. Diego Salinas to explore the key differences between coaching and therapy. They discuss how coaching drives behavior change, enhances mental well-being, and integrates in healthcare for better patient outcomes. Neil also shares insights from his journey as a coach and discusses the future of coaching, including the role of AI and preventative care.

This episode is perfect for:
– Coaches looking to better understand their role in mental health
– Therapists & mental health professionals interested in how coaching complements therapy
– Healthcare professionals considering coaching as part of patient care
– Anyone curious about how coaching supports mental well-being

Neal Sundberg, NBC-HWC, CRC – Health & Wellness Coaching Leader & Consultant, CTACC

Neal Sundberg is passionate about making coaching more accessible and impactful in healthcare. At Ginger and Headspace, he helped scale the coaching department from 500 to 8,000 sessions per week. Now, he works with organizations to integrate and expand coaching programs. He offers consulting services to navigate the challenges of building high-performing coaching teams in interdisciplinary healthcare models.

In addition to his work in health and wellness coaching, Neal helps young professionals stepping into leadership roles at digital health companies. Having made this transition himself, he understands the challenges of finding balance while growing into a leadership position.

Through coaching, he supports new managers in developing confidence, building strong teams, and thriving in their roles.

Dr. Diego Salinas is the host of CoachConnect.

Dr. Diego Salinas is a neuroscientist, physician, and health coach. He is passionate about helping coaches grow their impact in the health and wellness space.

As the co-founder of Vibly, he equips coaches with the tools and support to build thriving practices and create lasting change.

Blending medical expertise with coaching experience, Dr. Salinas specializes in behavior change, mental well-being, and the role of coaching in healthcare. On CoachConnect, he explores the strategies and successes of top coaches, sharing actionable insights. A strong advocate for coaching in healthcare, he speaks at industry events and works to make quality coaching more accessible.

CoachConnect with Dr. Diego Salinas is a podcast for coaches looking to grow their impact, refine their strategies, and navigate the evolving world of health and wellness coaching.

Dr. Diego Salinas has a question for coaches and coaching industry leaders: “What makes coaching a powerful force for change?” In this podcast series, he sits down with top coaching professionals to uncover their insights, strategies, and personal journeys.

Each episode of CoachConnect delivers real-world strategies, success stories, and expert perspectives on coaching, mental well-being, and business growth, helping coaches at all levels unlock their full potential.